what did you see?

mama do

crazier_Taylor Swift

the day after tomorrow...

wat s so mystery about today?
wat s so mystery about tomorrow?
wat s so mystery about yesterday?
wat s so mystery about me?
wat s so mystery about you?

each person hav their on mystery...
it's time n date make it so mystery,
so we hav yesterday, today and tomorrow,
because on dat day we may
have our mystery in life
miracle happen offenly
but u may experience always

things happened badly o best
it's nt about luck
but it's from God who
creates our path like this
don't think it's unfair
He is equal to everyone
out there much more suffer
than u had suffered before

so, yesterday, today and tomorrow
each day s meaningfull
each second, minutes and hours
s precious...
hav fun for today,
be patience for tomorrow
and remember for yesterday
because each day s unique.. :)

the heel

This is one of the effect of using heels.

At first,you may look fab. but use it in long period. Long-term effect is like this.

This is one of the example.

p/s: girls out there, you may use heels but dont make it habit to use it all the time. we might not know the effect in the future. Create new fab. shoes which is flat. put some bling2..

*Picture was taken from internet.

Are we just Masochists? , that was one of the topics in Utusan Konsumer Mar-April 2009 issues. My question is, ‘Are we really having fun in wearing a 3inch heels?’ Possibility for women to get long term damage is very high. There was a time, when I was in my cousin’s room; she was trying using heels for a first time for a dinner party. She struggled to walk properly and remain upright. The way she walked with an elegant dress was really not in match. There are millions of girl try to look elegant by wearing heels. They are suffered in pain walk with heels. They may get blister because walked too much. The truth is person who walks with heels may suffer for broken ankle, damaged calf muscles, incontinence, stress fractures, back and hip problems. According to the article, jaw, neck and head pain may also be a consequence, with menstrual dysfunction and fertility problems completing the package. FYI, high heels may make legs look longer, but as the heel height does u, so does the pressure on the forefoot.
Pressure increases on forefoot when wearing:

3-inch heels= +76%
2-inch heels= +57%
1- inch heels = +22%

Permainan moden
· permainan dalam talian (internet)
-kereta lumba (e.g: need for speed)
-peperangan (e.g: counter strike, edge of empire)
-bola sepak (e.g: FIFA)

· permainan elektronik (video game-playstation)
-susunan bongkah (bricks game)
-kereta lumba (e.g: need for speed)
-peperangan (e.g: counter strike, edge of empire)
-bola sepak (e.g: FIFA)
-pertarungan animasi (e.g: Naruto)

· permainan yang dikilangkan
-susunan bongkah-bongkah (lego)
-scrabble

· sukan
-billiard
-pool
-bowling
-paintball
-golf
-skateboard